Shauna
REGISTERED MASSAGE THERAPIST
Shauna Balger provides deeply therapeutic and holistic care for patients using her 25 years in the wellness industry. She strives to help people find meaningful, lasting improvements in health, mobility, and overall well-being.
Meet Shauna: Highly Experienced Registered Massage Therapist in London, Ontario
Shauna Balger, RMT, is an experienced Registered Massage Therapist providing therapeutic and relaxation-focused massage care at our Downtown London clinic (423 Colborne Street). With 25 years of experience in the wellness field and 14 years as a practicing RMT, Shauna blends clinical precision with holistic, mind–body awareness to help patients reduce pain, restore balance, and support long-term well-being.
Shauna integrates her background as a certified yoga and meditation instructor into each session, incorporating principles of mindful movement, breath-work, and nervous-system regulation to create treatments that address physical tension and emotional stress simultaneously.
She is accepting new patients and offers direct billing to most major insurance plans.
Outside of work, Shauna enjoys spending time with her family, exploring nature, gardening, and maintaining balance through yoga, movement, and mindfulness practices.
Clinical Treatment Approach
Shauna combines evidence-based and holistic therapeutic methods, including:
- Swedish massage
- Deep tissue and myofascial release
- Joint mobilization
- Trigger point therapy
- Muscle Energy Techniques (MET)
- Relaxation-focused massage
- Breath-work and mindful movement strategies
- Nervous-system regulation techniques
Her treatments are ideal for patients seeking integrated care that supports both physical recovery and emotional balance.
Common Conditions Treated
- Neck and shoulder tension
- Chronic back and hip tightness
- Stress-related muscle tension
- Postural strain from desk or repetitive work
- Headaches and jaw-related tension
- General wellness and nervous-system support
Why Patients Choose Shauna
Shauna is known for her calm presence, intuitive touch, and ability to create a deeply supportive clinical environment. She provides clear education and practical self-care strategies so patients can maintain progress between visits.
Clinic Hours – Downtown London (423 Colborne Street)
- Monday: 8:00 a.m. – 3:00 p.m.
- Tuesday: 8:00 a.m. – 1:30 p.m.
- Friday: 8:00 a.m. – 12:30 p.m.
Muscle Tension & Overuse Injuries
Daily strain, repetitive movements, and poor posture can lead to tight muscles and discomfort. Massage helps release tension and restore healthy movement patterns.
Chronic Pain Conditions
Massage therapy can help manage persistent discomfort such as back pain, neck tension, and shoulder tightness by improving blood flow and reducing muscular restrictions.
Sports Injuries
For active individuals, massage supports muscle recovery, reduces soreness, and helps prevent recurring injuries.
Stress-Related Tension
Physical stress often presents as tightness in the neck, shoulders, and upper back. Therapeutic massage promotes relaxation while relieving built-up muscular tension.
Motor Vehicle Accident Injuries
We specialize in treating motor vehicle accident injuries. Massage therapy can be an important part of a structured recovery plan to restore mobility and reduce soft tissue discomfort following an accident.