Peter
REGISTERED MASSAGE THERAPIST
Peter is a Registered Massage Therapist in good standing with the College of Massage Therapists of Ontario.
Meet Peter: Respected Registered Massage Therapist in London, Ontario
Peter Mills, RMT, provides therapeutic and relaxation-focused massage therapy at the Downtown London clinic (423 Colborne Street). With a background in both healthcare and social support, Peter offers a calm, patient-centred approach for individuals seeking relief from stress, muscle tension, headaches, lymphatic concerns, and nervous-system dysregulation.
Peter completed his Massage Therapy diploma at triOS College (2019) after earning his Bachelor of Social Work from Western University (2015). He has also completed Reiki Level 1 and ASL (American Sign Language) training, and has served as an instructor for the first-year Massage Therapy program at triOS College.
Peter is accepting new patients and offers flexible weekday and Saturday appointments.
Peter enjoys time with his partner and their two standard poodles, Hilda and Herman. He is an avid fan of board games, audiobooks, and curating relaxing music — often inspired by film scores from The Lord of the Rings, Star Wars, and The Chronicles of Narnia — to enhance the treatment-room experience.
Clinical Focus & Conditions Treated
Peter’s treatments support individuals experiencing:
- Chronic muscle tension and stress-related tightness
- Headaches and referred pain patterns
- Postural strain from work or daily activities
- Lymphatic congestion or post-operative swelling
- General soreness or stiffness
- Nervous system dysregulation
- Motor Vehicle Accident (MVA)-related soft-tissue injuries
His approach blends gentle therapeutic techniques with supportive care to promote relaxation, improved circulation, and enhanced overall comfort.
Treatment Techniques
Peter provides evidence-informed hands-on care using:
- Relaxation massage for stress relief and nervous-system regulation
- Lymphatic drainage for swelling, inflammation, and circulation support
- Trigger point therapy for headache, neck, and shoulder tension
- General Swedish massage for mobility and muscle function
- Reiki Level 1 to support internal balance and emotional grounding
Every session is tailored to the patient’s goals, comfort level, and preferred treatment intensity.
Why Patients Choose Peter
- Strong clinical foundation blending massage therapy and social work
- Calm, grounding treatment style ideal for stress-sensitive patients
- Extensive experience with lymphatic work and relaxation-based therapy
- Integrates energy-focused modalities when appropriate
- Demonstrated commitment to patient comfort, communication, and safety
- Offers care for MVA-related injuries with clear documentation
Clinic Location & Hours
Downtown London — 423 Colborne Street
- Monday–Friday: 11:30 a.m. – 7:30 p.m.
- Saturday: 11:00 a.m. – 3:00 p.m.
Insurance & Booking
Peter offers:
- Direct billing to most major insurance plans
- Massage therapy for Motor Vehicle Accident (MVA) claims
- Flexible weekday and weekend availability
New patients are welcome.
Muscle Tension & Overuse Injuries
Daily strain, repetitive movements, and poor posture can lead to tight muscles and discomfort. Massage helps release tension and restore healthy movement patterns.
Chronic Pain Conditions
Massage therapy can help manage persistent discomfort such as back pain, neck tension, and shoulder tightness by improving blood flow and reducing muscular restrictions.
Sports Injuries
For active individuals, massage supports muscle recovery, reduces soreness, and helps prevent recurring injuries.
Stress-Related Tension
Physical stress often presents as tightness in the neck, shoulders, and upper back. Therapeutic massage promotes relaxation while relieving built-up muscular tension.
Motor Vehicle Accident Injuries
We specialize in treating motor vehicle accident injuries. Massage therapy can be an important part of a structured recovery plan to restore mobility and reduce soft tissue discomfort following an accident.